• yana fitar da jinin ku
• Yana rage hawan jini
• yana ƙarfafa tsarin rigakafi
• inganta barcinku
• yana tallafawa lafiyar kwakwalwarka
• yana daidaita sukarin jinin ku
• yana ba da gudummawa ga nauyi mai kyau
• yana ba wa kwakwalwar ku ƙarfi
Horar da mafi ƙwarewa, kayan aikin cardio masu aiki akan kasuwa daga Sunsforce.
Lokacin aikawa: Juni-03-2022