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Muhimmancin Ƙwararrun Ƙwararrun Ƙwararrun Kimiyya da Yadda Ake Yi
Mutane daban-daban suna zaɓar shirye-shiryen horo daban-daban, za mu iya zaɓar tsarin dacewa da kanmu bisa ga burinmu.Ba wai kawai don zuwa dakin motsa jiki don motsa jiki ba ne ake kira dacewa, zuwa dakin motsa jiki dacewa zai zama mafi tsari, kayan aiki sun fi cikakke.Duk da haka, wannan ya hana ...Kara karantawa -
Sabon Shigar Gym tare da Kayan Aikin Jiyya na Sunsforce
Labarai masu kayatarwa don shigarwar LaoShan Smart Gym tare da cikakkun kayan aikin motsa jiki na Sunsforce.Masana'antar motsa jiki ta shaida karuwar buƙatu a cikin 'yan shekarun da suka gabata, kuma tare da haɓaka sha'awar motsa jiki, ba abin mamaki bane cewa ƙarin wuraren motsa jiki suna buɗewa a duk faɗin duniya.Sabon dakin motsa jiki...Kara karantawa -
Keke Juyawa
An gina keken juzu'i da ƙarfe mai daraja na kasuwanci mai haske don ƙaƙƙarfan ƙarfi da dorewa.Keken juyi yayin da babban kumfa mai ɗimbin yawa tare da kayan ɗaki na kasuwanci mai juriya akan kujerar tsere zai tabbatar da mafi girman kwanciyar hankali.Za mu iya sauri kuma ...Kara karantawa -
Me yasa kuke buƙatar mikewa bayan motsa jiki
Mikewa yana ɗaya daga cikin mahimman abubuwan motsa jiki na motsa jiki.Ga mai hawan motsa jiki, mikewa yana motsa nau'ikan nama mai haɗawa a cikin jiki: fascia da tendons/ligaments.Tendons da ligaments sune mahimman kayan haɗin kai a cikin jiki, kuma mikewa yana faɗaɗa kewayon sabani...Kara karantawa
