-
Yadda Ake Amfani da Injin Satar & Adductor
Mahimmanci, lokacin da kuke motsa jiki, motsin da kuke yi ya kamata ya shafi motsin da zaku yi a rayuwar ku ta yau da kullun.Wannan shine dalilin da ya sa idan muka horar da wasanni, muna mai da hankali kan motsin da ya yi kama da wanda ake amfani da shi a wannan wasanni.Wannan zai taimaka mana inganta ƙarfi da aiki.Ko da kun...Kara karantawa -
Mikewa Jikinku Bayan Motsa Jiki
Saboda tarin lactic acid a cikin jiki bayan motsa jiki, ciwon tsoka zai iya faruwa kwanaki 2-3 bayan motsa jiki.Yin isasshen mikewa a cikin lokaci bayan motsa jiki don hanzarta kawar da lactic acid daga jiki zai iya inganta yanayin ciwon jiki yadda ya kamata.Bayan motsa jiki...Kara karantawa -
SUNSFORCE GIDAN GYM FUSKA
Wataƙila za ku gane shi: kuna da aiki sosai.Cikakken ajanda, aiki, dafa abinci kuma a saman duk abin da kuke buƙatar motsa jiki.Kuna da ɗan lokaci kaɗan don wasanni?Ajiye lokaci da motsa jiki a gida.Muna farin cikin nuna muku cikakken karatun horo na sirri sanye take da kyauta ...Kara karantawa -
Fa'idodin Amfani da Injin Vibration
Ƙarfi Yana inganta sautin tsoka, yana gina ƙarfin fashewa da juriya.Rage nauyi yana Rage kitsen jiki kuma yana haɓaka metabolism.Sassauci Yana haɓaka kewayon motsi, daidaitawa, daidaito da kwanciyar hankali.Zagawa Yana inganta kuma yana ƙara yawan jini don ƙarfafa tsarin zuciya.Yawan Kashi...Kara karantawa
