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Hanyar Da Ya Kamata A Yi Amfani da Injin Rowing
Da zarar an sake komawa baya na dakin motsa jiki, injin tuƙin yana fuskantar karuwa a cikin shahara - ta yadda a yanzu akwai ɗakunan boutique gabaɗaya da aka sadaukar da ita da fa'idodinta na jimillar jiki. Amintaccen Tushen Amma injin yana iya tsoratarwa da farko. .Ina jagora da kafafu ko hannaye?Shou...Kara karantawa -
Yadda ake amfani da Mai horar da Aikin Smith?
Zai iya motsa tsokar jiki duka?A yau zan sanar da ku cewa Smith Functional Trainer shi ma cikakken mai horarwa ne, wanda zai iya canza alkiblar karfi ta hanyar daidaita tsayin jakunkuna don cimma manufar motsa jiki.Mai Koyarwar Aikin Smith wani nau'in equ ne...Kara karantawa -
Glute Exercise
Haɗin hip shine babban haɗin gwiwa mai ɗaukar nauyi wanda ke fuskantar damuwa mai yawa a jiki kowace rana.Idan ciwon hip ya faru, wasu motsa jiki masu sauƙi na iya zama tasiri a taimakawa wajen rage ko kawar da ciwon hip.Ƙananan motsa jiki na ƙarfafa hip yana iya taimakawa wajen haɓaka ƙarfin hip...Kara karantawa -
Bakar Juma'ar Mu Mafi Girma
BLACK FRIDAY STRENGTH EQUIPMENT SALE! ARE YOU READY FOR THE UPCOMING BLACK FRIDAY? Mark your calendars as we are about to launch THE PROMOTION SALE that begins on November 15, 2022! 10% Discount on Selected CPB Series Gym Equipment and Light Commercial HPA Series. Contact us info@sunsforce.co...Kara karantawa
