Yadda ake amfani da Mai horar da Aikin Smith?

Zai iya motsa tsokar jiki duka?A yau zan sanar da ku cewa Smith Functional Trainer shi ma cikakken mai horarwa ne, wanda zai iya canza alkiblar karfi ta hanyar daidaita tsayin jakunkuna don cimma manufar motsa jiki.The Smith Functional Trainer wani nau'i ne na kayan aiki wanda galibi ke motsa ƙungiyoyin tsoka na jiki duka, kuma yana da tasiri mai kyau akan haɓaka ƙungiyoyin tsoka kamar tsokar ƙirji, tsokoki na ciki, biceps, da latissimus dorsi.

SUNSFORCE HPA402 Smith Mai Koyarwa Mai Aiki cikakke ne mai motsa jiki na motsa jiki.Yana da ƙanƙanta, ƙaƙƙarfan ƙira, wurin dogara ga bango, jujjuyawar 360° jan hankali, ta hanyar daidaita kayan aikin daban-daban, ana iya faɗaɗa yawancin hanyoyin horo.