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PE208 Tsayayye Maraƙin Gym Club Maraƙin Ƙarfafa Injin
Samfurin na musamman don motsa jikin gastrocnemius tsoka.Bayan mai motsa jiki ya zaɓi nauyin da ya dace, ƙafar yatsan yatsa yana motsa kafada don tashi, ta yadda za a iya yin amfani da tsokoki na maraƙi yadda ya kamata.Yi amfani da matsayi na tsaye don horar da tsokoki na maraƙi, kuma tasirin horo ya fi kyau tare da yin amfani da kai. nauyi da kayan aiki.Matsayin farawa daidaitacce, dace da masu amfani daban-daban -
PE209 Glute Extension High Quality Gym kayan aikin Hip Training Na'urar
Sunsforce PE209 Glute Extension yana taimakawa wajen gina tsokoki na glute.Kira mai riƙewa na musamman, kiyaye ruwan ku da na'urorin haɗi a isar hannu.Babban dandamali na tushe yana ba da kwanciyar hankali kuma yana ba da damar motsi daban-daban.Daidaitaccen juzu'in tallafin ciki yana tabbatar da madaidaicin matsayi na motsa jiki da ƙarancin ƙarancin baya. -
PE210 Hip Adduction Mafi-sayar da Na'urar Ƙarfin Kayan Aikin Gaggawa
Samfurin aiki biyu wanda ke motsa tsokoki da tsokoki na cinya.Bayan mai yin motsa jiki ya zaɓi nauyin da ya dace, an ɗaga bangarorin biyu na cinyoyin biyu ko kuma a sace su a lokaci guda, ta yadda za a iya yin amfani da tsokoki na ciki da na waje yadda ya kamata.
Matsayin farawa daidaitacce, yadda ya kamata yana haɓaka kewayon motsi
Lokacin da aka yi amfani da samfurin, yana fuskantar garkuwa, wanda ke kare sirrin mai amfani yadda ya kamata.
Ƙirar hana karo don rage lalacewar na'ura yayin motsa jiki -
Kayan Aikin Gym na Aikin Ciki PE301
Keɓaɓɓen samfur don horar da dubura abdominis da tsokoki na waje.Bayan mai motsa jiki ya zaɓi nauyin da ya dace, riƙe hannun hannu tare da hannaye biyu don kiyaye hannu ya ci gaba, da kuma cire nauyin kiba ta hanyar kwangilar ciki, ta yadda za a iya yin amfani da tsokoki na ciki yadda ya kamata. Matsayin farawa za a iya daidaita shi cikin sauƙi, yadda ya kamata yana ƙara yawan motsi.
