Sabbin abubuwa da yawa suna fitowa a cikin masana'antar motsa jiki, gami da:
1. Azuzuwan motsa jiki na zahiri: Tare da haɓaka haɓakar motsa jiki ta kan layi yayin bala'in, azuzuwan motsa jiki na kama-da-wane sun zama yanayi kuma ana iya ci gaba.Studios masu motsa jiki da motsa jiki suna ba da azuzuwan kai tsaye, kuma ƙa'idodin motsa jiki suna ba da motsa jiki akan buƙatu.
2. High Intensity Interval Training (HIIT): Ayyukan motsa jiki na HIIT sun ƙunshi gajeren fashewa na motsa jiki mai tsanani wanda ke musanya tare da lokutan hutawa.Irin wannan horo ya sami shahara saboda tasirinsa wajen ƙona kitse da inganta lafiyar zuciya.3. Fasahar da za a iya sawa: Amfani da fasahar motsa jiki da za a iya sawa kamar na’urorin kula da motsa jiki da agogon wayo na karuwa sosai.Waɗannan na'urori suna bin ma'aunin dacewa, suna lura da ƙimar zuciya, kuma suna ba da kuzari da martani ga masu amfani.
4. Keɓancewa: Yawan shirye-shiryen motsa jiki da azuzuwan suna ba da shirye-shirye na keɓaɓɓu waɗanda suka dace da buƙatu da abubuwan da ake so.Wannan ya haɗa da shirye-shiryen motsa jiki na musamman, shawarwarin abinci mai gina jiki da koyawa na sirri.
5. Azuzuwan motsa jiki na rukuni: Azuzuwan motsa jiki na rukuni sun kasance sananne koyaushe, amma a cikin duniyar COVID-19, sun ɗauki sabbin mahimmanci a matsayin hanyar cuɗanya da haɗin gwiwa tare da wasu.Hakanan akwai sabbin nau'ikan azuzuwan motsa jiki da yawa waɗanda ke fitowa, kamar azuzuwan raye-raye, azuzuwan zuzzurfan tunani, sansanonin horo na waje, da ƙari.
Lokacin aikawa: Afrilu-27-2023